Speed Training Shoe

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Speed Training Shoe

What shoes for beginning runners?

Hi,
I'm trying to find the right shoe for a beginner. Runners World asks if you need a shoe for training, Trail Running, road racing, or speed workouts, but I don't know what category I would fall under.
I am a beginner, running on gravel and asphalt. Running for exercise, not necessarily training for a race. So what category from Runners World would I fall under?

Hi
My first were the saucony pro grid triumph 6
They are reasonable, comfy, light, good quality and prevents injury's and blister ect. 10/10 from me

I am looking to get a pair of training shoes that will increase my speed for football?

I have heard of some college teams using special training shoes that help them get faster for their team like football. Do you no what those shoes are called.

A lot of the oregon ones use Nike Lunar Racer and Trainer shoes. They are technically a Running Shoe, but are very light and supportive

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